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Therapeutic Music: TheraJam for Mental Health

What is a TheraJam? A TheraJam is a therapeutic jam, specifically a type of mental health music. This genre features songs intentionally crafted to support mental health and wellness. The lyrics and/or notes and sounds in this therapeutic jam are designed to foster healing and encouragement.  Dr. Aundrea Matthews of Rice University, called it  “Thera Rap” an emerging new sub-genre in Hip Hop.

"If you take that Relax-N-Breathe song to 50 radio stations, the whole world is going to Relax-N-Breathe with the help of mental health music like TheraJam, a therapeutic jam that promotes well-being." - Maurice Wilson

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